As business owners and with all the other hats we wear, the pressure to be "always-on" and get more done feels constant.
One of the most basic ways we can nourish ourselves and support our effectiveness is to listen to our bodies and to eat well.
Join our next roundtable when Meghan Sedivy, RD, LDN shares 5 simple steps to become your happiest, healthiest, and most productive self.
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As business owners and with all the other hats we wear, the pressure to be "always-on" and get more done feels constant.
One of the most basic ways we can nourish ourselves and support our effectiveness is to listen to our bodies and to eat well.
Join our next roundtable when Meghan Sedivy, RD, LDN shares 5 simple steps to become your happiest, healthiest, and most productive self.
Meghan Sedivy, RD, LDN of One Happy Dietitian is a foodie at heart and a registered dietician by trade. Her love for food and nutrition led to a career in health and wellness. Her philosophy is that all foods fit. She creates delicious, nutritious, realistic plans to help her clients live happy, healthy lives.
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